Gluten Free Chicken Parmesan by @pleaseandcarrotsticks

Gluten Free Chicken Parmesan by @pleaseandcarrotsticks

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Recipe by Admin Course: Friends of Instagram, Gluten free, Healthy, Recipe, Skillet, Cheesy
Servings

3

servings
Prep time

12

minutes
Cooking time

5

minutes
Calories

kcal

Ingredients

  • cup 3/4 cup Ian’s Gluten Free Italian Bread Crumbs or your favorite

  • 2 Eggs

  • 3 Thin Sliced Organic Pasteurized Chicken Breast

  • cup 1/2 cup Your favorite Marinara Sauce

  • cup 1 cup Mozzarella Cheese

  • Parmesan

  • Italian Spice Blend

  • Peanut or Sunflower Oil

INSTRUCTIONS

  • Preheat oven to 350
  • Beat eggs in a bowl and place bread crumbs in another.
  • On medium high heat 1 tbsp of oil in your skillet.
  • Dip your seasoned chicken breast in egg mixture and then in bread crumbs, and then place in skillet. Cook on both sides for 4-7 minutes.
  • Add your marinara sauce to chicken then top with Mozzarella and as much Parmesan as you like. Sprinkle with Italian spices to desired amount.
  • Place skillet in oven until cheese is bubbly. About 5 minutes.
  • Serve with zucchini or yellow squash noodles, Spaghetti squash, or your favorite pasta. I love to do yellow squash noodles cooked in a pan with S&P and Italian spices with added marinara sauce mixed in. Enjoy!

Notes

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