Gluten Free Chicken Parmesan by @pleaseandcarrotsticks
Course: Friends of Instagram, Gluten free, Healthy, Recipe, Skillet, CheesyServings
3
servingsPrep time
12
minutesCooking time
5
minutesCalorieskcal
Ingredients
cup 3/4 cup Ian’s Gluten Free Italian Bread Crumbs or your favorite
2 Eggs
3 Thin Sliced Organic Pasteurized Chicken Breast
cup 1/2 cup Your favorite Marinara Sauce
cup 1 cup Mozzarella Cheese
Parmesan
Italian Spice Blend
Peanut or Sunflower Oil
INSTRUCTIONS
- Preheat oven to 350
- Beat eggs in a bowl and place bread crumbs in another.
- On medium high heat 1 tbsp of oil in your skillet.
- Dip your seasoned chicken breast in egg mixture and then in bread crumbs, and then place in skillet. Cook on both sides for 4-7 minutes.
- Add your marinara sauce to chicken then top with Mozzarella and as much Parmesan as you like. Sprinkle with Italian spices to desired amount.
- Place skillet in oven until cheese is bubbly. About 5 minutes.
- Serve with zucchini or yellow squash noodles, Spaghetti squash, or your favorite pasta. I love to do yellow squash noodles cooked in a pan with S&P and Italian spices with added marinara sauce mixed in. Enjoy!
Notes
- This recipe is brought to you by our friend and cast-iron lover @pleaseandcarrotsticks. Check out her instagram here: @pleaseandcarrotsticks and her blog here: traditionalthymes.net
