Skillet Sweet Potato & Kale Hash
Course: Friends of Instagram, Recipe, Gluten free, Healthy, SkilletServings
3
servingsPrep time
5
minutesCooking time
15
minutesCalorieskcal
Ingredients
tablespoons 2 tablespoons coconut oil
2 sweet potatoes
cups 4 cups baby kale
3 eggs
teaspoon 1 teaspoon garlic
tsp 1/4 tsp crushed red pepper
salt/pepper
INSTRUCTIONS
- Peel and chop the sweet potatoes into small squares.
- Melt the coconut oil in a large skillet.
- Cook the sweet potatoes until they are about 90% done.
- Add in the baby kale and cook until soft.
- Remove the sweet potatoes and kale from the skillet (temporarily).
- Crack the 3 eggs over the skillet, allowing the egg whites to fully cook.
- Add the sweet potato and kale mix back to the skillet. Top with salt/pepper and crushed red pepper.
- Serve hot and enjoy!
